Celtic Sea Salt
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Introduction
Celtic Sea Salt,scientifically known asSea Salt,is derived from the evaporation of seawater and is rich in minerals and trace elements. It is widely used in cooking,while also offering many nutritional benefits.
Product features
Celtic Sea Salt has a coarse,grainy texture and color that ranges from white to gray,depending on the minerals it contains. Its aroma is freshly earthy and maritime,adding a unique flavor to dishes. It differs from regular salt due to the rich minerals it contains,which enhance the flavor of food.
Nutritional information
Celtic Sea Salt contains significant minerals such as Iodine,Calcium,Magnesium,and Potassium,which contribute to various bodily functions. It is also a source of trace elements essential for the proper functioning of the body.
Nutrients per 100 grams
Here are the nutrients per 100 grams of Celtic Sea Salt:
- Sodium:38,000 mg
- Potassium:400 mg
- Magnesium:150 mg
- Calcium:100 mg
- Iodine:0.1 mg
Health benefits
Celtic Sea Salt may contribute to health improvement through the following beneficial properties:
- Blood pressure regulation:The potassium content helps regulate blood pressure levels.
- Support for digestive processes:It contributes to the production of gastric fluids and improves digestion.
- Antioxidant action:The trace elements help fight free radicals.
- Support for hydration:It helps maintain proper hydration in the body.
History and origin
The use of Celtic Sea Salt dates back to ancient times,as the Celts used it for preserving food and its medicinal value. It mainly comes from the coastal areas of France,where the collection process follows traditional methods.
Uses in cooking
Celtic Sea Salt can be used in many recipes,such as:
- Salads:Adds flavor and enhances the ingredients.
- Meats:Marinate the meat before cooking for freshness.
- Fish:Use it to enhance the flavor of seafood.
- Beverages:It can be added to smoothies for a stronger flavor character.
How to use
For best results,use Celtic Sea Salt in moderation,about 1-2 grams per serving,preferably as a final garnish to maintain its nutritional value.
Maintenance and storage
Store Celtic Sea Salt in a cool,dry place,away from moisture,to maintain its quality. Use airtight containers to avoid moisture and other contaminants.
Harvesting
Celtic Sea Salt is obtained from the evaporation of seawater in special salt pans,primarily in coastal areas or islands. Its harvesting mainly occurs in the summer during extremely dry periods.
Important information
Attention to allergies:The product contains sodium and should be avoided by individuals with hypertension or other related conditions. It is important to consult your doctor before consuming it if you are undergoing treatment or have other pre-existing health conditions.
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