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Jasmine Essential Oil

Jasmine Essential Oil

Average reading time:2 minutes

Introduction

Jasmine essential oil,known by its scientific nameJasminum officinale,is one of the most luxurious and aromatic oils used in aromatherapy and the cosmetics industry. Its scent is soft,sweet,and elegant,making it a favorite for many uses,from perfumes to relaxation treatments.

Product Characteristics

The appearance of jasmine essential oil is yellow,with a slightly viscous texture. Its aroma is characteristically sweet and intense,evoking images of flowering gardens and warm evenings. As for its special characteristics,this oil is known for its strong aromatic properties and its ability to enhance other fragrances when used in blends.

Nutritional Information

Jasmine essential oil does not contain nutrients in the classical sense;however,it is rich in natural flavonoids and antioxidant compounds that offer a variety of health benefits.

Nutrients per 100 grams

As is natural with essential oils,they do not provide nutritional values in the traditional sense. However,per 100 grams,the following can be observed:

  • Antioxidants:120 µg
  • Flavonoids:500 µg

Health Benefits

Jasmine essential oil has many health benefits with scientifically documented effects that include:

  • Pain-relieving properties:It may help relieve pain and cramps.
  • Stress relief:Widely used to alleviate stress and depression.
  • Increased libido:Contributes to improving sexual mood and relationship.
  • Anti-inflammatory action:It may help reduce inflammation.
Data suggests it primarily benefits the nervous and reproductive systems,while it can positively affect the skin and hair.

History and Origin

The history of jasmine dates back to ancient times,where it was used in India and Persia for aromatherapy and religious ceremonies. It subsequently spread to European kingdoms,influencing perfumery and cosmetology. Jasmine essential oil mainly comes from countries such as India and Morocco.

Culinary Uses

Although jasmine essential oil is not typically used in cooking like other oils,it can be added to sweets and beverages to provide a sweet and aromatic flavor. You can use it in:

  • Cakes and cookies,to enhance the flavor.
  • Sauces and marinades,adding an exclusive note.
  • Teas and fragrant beverages,to offer a sweet taste.

How to Use

When using jasmine essential oil,it is important to adhere to proper dosages. Follow the guidelines below:

  • For aromatherapy:3-5 drops in a diffuser.
  • For the skin:Dilute 2-3 drops in a carrier oil.
  • In cooking:1-2 drops in summer sweet recipes.

Maintenance and Storage

To maintain the quality of jasmine essential oil,store it in a cool,dark place away from direct sunlight. It is best to keep it in ceramic or dark glass.

Cultivation

Jasmine thrives in warm climates and good drainage conditions. Caring for it requires:

  • Planting in a sunny spot.
  • Good soil moisture.
  • Harvesting flowers during bloom,in summer.

Important Information

Jasmine essential oil is generally safe,although it should be avoided by individuals with known allergies to flowers in the jasmine family. Additionally,it should not be applied undiluted to the skin,without prior irritation testing.

Source:ChatGPT