Greek Dark Coffee
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Introduction
Greek Coffee,also known as frappé or burnt coffee,is a traditional type of coffee usually made with the Arabica variety. It is primarily used for making the well-known Greek coffee,which is aromatic and rich in flavor and is produced by boiling in a briki or cup.
Product Characteristics
Greek coffee is characterized by its dark color and rich,creamy texture. Its aromatic dimension includes notes of strong coffee,coconut,and lightly roasted wood. A particular feature is the rich crema that forms on the surface during preparation,offering a rich flavor ratio that makes the beverage unique.
Nutritional Information
Greek Coffee is rich in antioxidant compounds such as polyphenols,and contains nicotinic acid(vitamin B3),magnesium,and potassium. The consumption of this coffee may also provide small amounts of other B vitamins,such as B2(riboflavin)and B5(pantothenic acid).
Nutritional Components per 100 grams
Greek Coffee per 100 g contains:
- Energy:5 kcal
- Protein:0.3 g
- Carbohydrates:1.1 g
- Sugars:0 g
- Fats:0 g
- Caffeine:40-80 mg(depending on preparation)
Health Benefits
Greek Coffee offers numerous health benefits. Studies show that its consumption can improve mental clarity,help reduce the risk of developing diseases such as type 2 diabetes,and protect the liver. Its antioxidant properties help reduce oxidative stress in tissues. Additionally,caffeine can enhance endurance and alertness during physical exercise.
History and Origin
Greek Coffee has deep roots in the tradition of our country and is believed to have originated with the Ottomans who introduced coffees from Yemen in the 15th century. Gradually,it became popular throughout Greece and in many Mediterranean countries as a social interaction point and tradition.
Culinary Uses
Greek Coffee is not only used as a beverage but also as an ingredient in various culinary creations. You can use it to flavor sweets,such as cakes and chocolates,or even in sauces for meats. A popular way is also in making Greek coffee with milk.
How to Use
For the best use of Greek Coffee,it is recommended to use 1-2 teaspoons of coffee per hundred ml of water. Boil the water with the coffee in the briki or cup and stir. Let it sit for a few minutes to release its aromas.
Storage and Preservation
To maintain the freshness of Greek Coffee,it is recommended to store it in an airtight container,away from moisture and bright light. The ideal temperature is below 20°C. You can consume it within 6-12 months from the production date.
Cultivation
Greek Coffee mainly comes from countries such as Ethiopia,Yemen,and Central American countries. Although its production in Greece is limited,cultivation requires a mild climate,ample water,and special care during the flowering and harvesting stages for over 3-4 years.
Important Information
Greek Coffee is naturally gluten-free but contains caffeine. Individuals with caffeine sensitivity should consume it with caution. Moreover,excessive consumption is not recommended,especially for people with hypertension or cardiovascular issues.
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